ANNOUNCING OUR 16 WEEK CHALLENGE FOR BUSY ADULTS OVER 40

WHO ELSE WANTS TO TRANSFORM THEIR HEALTH AND FITNESS IN THE NEXT 16 WEEKS?

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16 WEEK CHALLENGE

You are getting our best training, nutrition and accountability package available.

20 SPOTS AVAILABLE

We're looking for 20 people over 40 to undergo a 16-week journey to transform their health, fitness, and lifestyle.

We’re looking for 20 men and women to get the ultimate transformation for your health and fitness. This experience will change your life forever...

  • If you’re finally fed up with the struggle of fitting into the clothes you want…apply below
  • If you’re just done feeling tired all the time…apply below
  • If you’re over the fact that your body aches and every time you try to workout you get hurt…apply below
  •  If you’re worried that your fitness level will prevent you from being active and mobile with your children….apply below
  •  If you’re finally ready to take action and do something about this….apply below

AB Fitness Center 16 Week Challenge

Here’s what you get:

  • 16 Weeks of Small Group Personal Training Workouts.
  • Personal training from the best trainers in Long Island
  • A done-for-you nutrition program so you can continue to lose fat for all 16 weeks and know exactly when and what to eat.
  • Access to our expert trainers to ensure that your fitness program is a perfect fit, while keeping you motivated and injury free.  

How to apply:

  • Step 1: Click below and enter your information 
  • Step 2: One of our team members will call you if we have enough spots

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HERE ARE SOME STORIES FROM OUR PAST MEMBERS

“Not gonna lie. I thought I knew what to do. I had been in shape before and figured I’d get right back into shape. Wrong. After struggling for about 6 months I found this challenge. I was able to get leaner in these 42 Days than 6 months on my own. Follow the program and see for yourself. It works.”

“This place is the real deal. The attention to detail, the welcoming and supporting staff, and the family type of feel are amazing. I’ve tried plenty of other classes. Everything here is top-notch. Glad I saw that ad!”

“This was scary for me. I felt like my better years were behind me. I’ve had 2 kids, raised them into young boys, and made sure the family was the priority. Talk about a duck out of the water! But I did it. When my wife’s eyes welled up and said, “ I’m proud of you” I remembered what it felt like when it was the two of us. This is so much more than going to the gym. Beyond grateful.”

"Best. Decision. Ever. Let me tell you, I got fitness, nutrition, and an accountability coach. It made me feel like I had my own trainer. And FINALLY results. Real results that I know how to keep. Do it.”

Warning: No individual result should be seen as typical. Exercise frequency, food intake, rates of metabolism will vary from person to person.

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ABOUT AB FITNESS CENTER

AB Fitness Center is Long Island's leading personal training gym.


Whether you are recovering from an injury, have a few pounds to lose or want to completely transform into the strongest version of you possible we have a program for you.


When it comes to your health a fitness it’s time to stop putting it on the back burner so you can get back to the activities you love with ease, be the example for your kids and have more energy than you ever thought possible.


Take the first step of your transformation today.

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